
Sharing is fundamental to the development of all human relationships and civilizations. We begin learning to share as soon as we are able to communicate. Often it begins with our parents teaching us the importance of sharing a toy with a friend. In the mind of a toddler, this idea seems absurd at first. Not only does sharing bring us joy, but it also teaches us the importance of taking care of others.

We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We’re wired up, but we’re melting down. Time management is no longer a viable solution. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job by laying out the key training principles and providing a powerful, step-by-step program that will help you.